While jogging across the court and back, players perform various racquet skills with a ball. If there are lots of players, ensure they is good... Continue reading
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Place a disc in the middle of the service box. Players move diagonally forward and tip the net, then backwards to tip the disc. https://begreatattennis.com/... Continue reading
https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with... Continue reading
With a racquet, players jog forward and tip the net with their racquet, and then back and tip the service line. When moving backwards players... Continue reading
Players start at the tramlines, with one player rolling the ball through their partner’s legs Their partner must run and get the ball before it... Continue reading
Players tip the singles sideline and then sidestep and tip the center service line with their racquet. Time for 1 minute or 2 minutes. Can... Continue reading
Players run the lines of the court. There are many variations of this. On the 2nd run, when I’m at the baseline, I turn around... Continue reading
Players perform jumping jacks for 2 minutes. https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players... Continue reading
Players alternate their feet over a line for 2 minutes to warm up. https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct 2019 by... Continue reading
Players do ready steps, then a split step over the hurdle and jog towards the net and back. Often players don’t land their split step... Continue reading
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