Hi all, please see some ideas for Fun Games at Tennis Camps! “It’s All Fun & Games, Keeping Your Social Distance”. See also link to... Continue reading
Category: Warm Up Videos
See four tips to help you get back to tennis. Tip 1: Do a Warm Up! Tip 2: Be on the Balls of your Feet... Continue reading
Home Tennis Drills – Day 29: “Basic Ladder Exercises using a Racquet and a Ball” If you can’t get out to play on a tennis... Continue reading
Home Tennis Drills – Day 10: Can you do the “Stance Dance”? If you can’t get out to play on a tennis court, this series... Continue reading
Learn to Skip in 4 stages. 1. Trap rope under feet. 2. Practice jumping slightly off the ground. 3. Perform one skip. 4. Count how... Continue reading
Description of main muscles used for each exercise: Jog Quads, hamstrings, calves & side of shoulders Big Forwards circles Shoulders, traps, upper back, lats &... Continue reading
A sample 6 exercise tennis agility circuit using drop down discs, mini hurdles, skipping rope, ladder, small cones, tennis balls and large cones. https://begreatattennis.com/ Be... Continue reading
Video includes skipping and ladder exercises to help players with their footwork for tennis. Encourages players to be more on the balls of their feet... Continue reading
Over 10 skipping / jump rope exercises to help players be more on the balls of their feet and to use their legs more. https://begreatattennis.com/... Continue reading
Lots of various ladder drills & exercises to improve footwork for tennis. Players learn to be more on the balls of their feet, instead of... Continue reading
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