Players start halfway up in the mini tennis court. They throw the ball back behind them to the side and move back using crossover steps.... Continue reading
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This exercise promotes knee bend, control, contact and more. Players start in the tramlines and with a short swing roll the ball with the it... Continue reading
Players rally with backhands over the center service line controlling the ball first before returning to their partner. https://begreatattennis.com/ Be Gr8 at Tennis was set... Continue reading
This exercise promotes knee bend, control, contact and more. Players start in the tramlines and with a short swing roll the ball with the it... Continue reading
Players rally with forehands over the center service line controlling the ball first before returning to their partner. Be Gr8 at Tennis was set up... Continue reading
To improve sending and receiving skills, players throw to each other over the net, trying to land the ball into their partner’s hoop and then... Continue reading
Players start in their own service box, facing eachother. Each player hits a self rally forehand trying to move their opponent around to win the... Continue reading
Throw tennis ball with a full service action, to help with the serve. 1 point if ball over net into the court, 2 points if... Continue reading
Throw tennis ball from the Trophy position, to help with the serve. 1 point if ball over net into the court, 2 points if into... Continue reading
Starting with the racquet back and knees bent, players practice hitting the ball towards the targets. One point if ball goes over net and into... Continue reading
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