Start close to the wall with racquet at full stretch. Throw the ball up higher than the tip of the racquet and tap the ball... Continue reading
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Start in line with a Floodlight Pole. Practice hitting around the Pole by hitting more to the side of the ball. How much depends on... Continue reading
Hi all, please see some ideas for Fun Games at Tennis Camps! “It’s All Fun & Games, Keeping Your Social Distance”. See also link to... Continue reading
Practice hitting the ball as it’s on the way up, instead of waiting for the ball to come to you. This will give your opponent... Continue reading
Djokovic, Nadal, S. Williams and Stephens Two Handed Backhand Comparison in Slow Motion #Djokovic #nadal #SerenaWilliams #SloaneStephens #functionaltennis Continue reading
This drill helps players control their volleys and also contact the ball out in front of their hip. Continue reading
The key to this shot is steadying yourself before hitting and looking to contact the ball ideally at chest or shoulder height, although it is... Continue reading
Practice forehands and backhands with this drill. By controlling the ball first, it makes it easier for players to get into position and also to... Continue reading
Start with the chopper grip, knees bent and strings open. Practice hitting the cones from 3 stages, gradually moving further back. Continue reading
Start by hitting a topspin forehand against the wall, followed by flat, backspin and sidespin. You can also do this drill with backhands. Continue reading
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