Forehand comparision video of Djokovic, Federer, Dimitrov and Zverev in slow motion. The video shows a 4 way split screen and then each player is... Continue reading
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Start close to the wall and aim your slice backhand just over the net line. Gradually move back, using bigger swings, putting your left hand... Continue reading
Start on the service line, slightly to the side of the center service line to practice moving forwards after a down the line approach shot.... Continue reading
Practice forehand and backhand volleys against the wall, controlling the ball each time. By controlling the ball, players get a feel of hitting more backspin... Continue reading
Pretend as if you are going to hit a hard attacking shot and then perform a drop shot. For forehand I change my grip from... Continue reading
It is good to test out the server’s partner off a return of serve. If they find something difficult, this puts less pressure on your... Continue reading
Start close to the wall and hit gentle volleys. Gradually hit the volley harder and move back. When you get to the baseline (or other... Continue reading
Starting in line with the singles line, split and run over and hit an attacking forehand down the line. Jog back to the singles line... Continue reading
New series of Practice Wall Exercises for Tennis. “Forehand Groundstroke Progression – Gradually using Bigger Swings and a Variety of Footwork” Continue reading
See four tips to help you get back to tennis. Tip 1: Do a Warm Up! Tip 2: Be on the Balls of your Feet... Continue reading
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