Practice Wall Alternating Forehand and Backhands Drill

June 11 /Posted byRob Cherry

Practice alternating forehands and backhands against the wall. This drill is good for your footwork and improves the placement of your shots.

Tags: Groundstrokes, Practice Wall

About author

About Author

Rob Cherry

Practice Topspin / Kick Serve for Tennis on Knee over a Higher Net

February 12

One way to learn a topspin / kick serve for tennis. Can be used for a second serve but also a first. The idea is... Continue reading

Ireland’s No.1 Wheelchair Tennis Player Garreth Greene, Working Hard on his Serve

February 22

Garreth’s goal is to play at the next Paralympics in Paris for Ireland in 2024. See Garreth’s serve in slow motion, taken by me at Elm Park... Continue reading

Tennis Lesson Plans for School or Club Coaching Programme

February 22

Lesson plans for club or school group coaching programmes available. “I have developed these lesson plans and handouts over the last 20+ years of working... Continue reading

Latest WTA and ATP Tennis News

February 14

The latest WTA and ATP Tennis news from the official WTA and ATP websites. The last 5 news items are shown for each. Click on... Continue reading

12 Tennis Depth Exercises for you to Practice

December 8

Following are some sample depth exercises you can use when practicing with a partner for singles and doubles or with a tennis ball machine. These... Continue reading

Practice Wall Alternating Forehand and Backhands Drill