Following are videos of Iga Świątek during fitness training, on court practice and a full match. Iga Natalia Świątek (born 31 May 2001) is a Polish... Continue reading
All posts by Rob Cherry
One way to learn a topspin / kick serve for tennis. Can be used for a second serve but also a first. The idea is... Continue reading
I've put together a collection of 100 fun tennis games with videos and a description of each game from my YouTube channel and also... Continue reading
15 Cardio Tennis Exercises from the LTA YouTube channel. What is cardio tennis? Cardio Tennis is a fun, sociable group fitness class set on a tennis... Continue reading
Following are various hand fed and basket fed Spanish tennis drills from Chris Lewitt. I purchased Chris’s book “The Secrets of Spanish Tennis” over 5... Continue reading
Following are 3 alternative suggestions for adult social tennis. The usual events are club night, progressive doubles, team tennis, fish & chip night and more.... Continue reading
Garreth’s goal is to play at the next Paralympics in Paris for Ireland in 2024. See Garreth’s serve in slow motion, taken by me at Elm Park... Continue reading
Lesson plans for club or school group coaching programmes available. “I have developed these lesson plans and handouts over the last 20+ years of working... Continue reading
The latest WTA and ATP Tennis news from the official WTA and ATP websites. The last 5 news items are shown for each. Click on... Continue reading
Following are some sample depth exercises you can use when practicing with a partner for singles and doubles or with a tennis ball machine. These... Continue reading
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