One way to learn a topspin / kick serve for tennis. Can be used for a second serve but also a first. The idea is... Continue reading
Category: Serve Videos
Please see my 20 Serve Exercises video, which progresses from a basic ball toss for a tap serve all the way through to a launch... Continue reading
View Irish ATP tennis player, Simon Carr’s 1st and 2nd serve side by side in split screen, an overlay and full views. The footage is... Continue reading
1. Bounce ball with strings, focus on breathing2. Get into position behind the baseline3. Visualize the serve and relax the grip4. Bounce the ball with... Continue reading
There are many ways to anticipate your opponent’s serve and the higher level of player you play against, it can be difficult to spot any... Continue reading
Instead of starting with your toes pointing forwards and using the forehand grip, try standing more sideways with your feet and use the “Continental” grip,... Continue reading
Although unconventional, the rules allow for underhand / underarm serving in tennis. As long as the ball is hit with the racquet prior to hitting... Continue reading
This exercise can be individual or team based. Can you hit the red, orange, green and yellow tennis balls into the service box? If you... Continue reading
Orange, Green & Yellow Serve Drill – Can be used in points play also where players have to hit a slice, kick or flat serve... Continue reading
Dominic Thiem First & Second Serve Comparison.Here I show split screen, overlay and full views to show the two serves. #thiem #serve #functionaltennis Many thanks... Continue reading
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