We’ve all been on the end of bad line calls and have given bad line calls! I believe that the majority of people that give... Continue reading
Category: Mental Tips Articles
Self-Assessment form, video and articles on how to improve your Concentration for Tennis. We have all lost game, set and match points. This can be... Continue reading
10 Tips to Improve Concentration: 1. Focus Eyes on your own court2. Control Emotions e.g. anger, nerves3. Get used to people watching4. Use routines, such... Continue reading
Concentration exercises for tennis to use in rally, when serving, returning, approaching the net & when volleying. When in a rally situation: Players hit their groundstrokes... Continue reading
Former pro tennis player, Yvonne Doyle and I have teamed up to provide you with a Visualization for Tennis Self Assessment form along with tips... Continue reading
Visualization, also called imagery or mental rehearsal, is the process whereby internal images are produced consciously. It can help tennis players reduce anxiety, decrease errors,... Continue reading
Stay positive before, during and after your match. Listening to music before your match can help you get going! If playing doubles, work as a... Continue reading
