Start by hitting a topspin forehand against the wall, followed by flat, backspin and sidespin. You can also do this drill with backhands. Continue reading
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Practice crosscourt shots with a ball machine or fed by coach or player. Gradually make the feed more difficult, faster, to the side, deeper etc. Continue reading
For a right hander, your left arm can help lift the ball over the net and add topspin. Imagine doing a left handed forehand. For... Continue reading
If your accuracy isn’t good when rallying, you can start with this. Start from behind the service line and aim your forehand and backhands towards... Continue reading
Practice alternating forehands and backhands against the wall. This drill is good for your footwork and improves the placement of your shots. Continue reading
For this drill, start on the baseline with active feet. Instead of waiting for the ball to come to you and possibly bouncing high, move... Continue reading
Forehand comparision video of Djokovic, Federer, Dimitrov and Zverev in slow motion. The video shows a 4 way split screen and then each player is... Continue reading
Start close to the wall and aim your slice backhand just over the net line. Gradually move back, using bigger swings, putting your left hand... Continue reading
Pretend as if you are going to hit a hard attacking shot and then perform a drop shot. For forehand I change my grip from... Continue reading
Starting in line with the singles line, split and run over and hit an attacking forehand down the line. Jog back to the singles line... Continue reading
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