Start beside the singles line and practice hitting backhands into the Tramlines. You can do this rallying, from a coach feed or a ball machine.... Continue reading
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Take a few tennis balls and at first practice sliding your foot along the clay. Then slide stepping out with your foot that is nearest... Continue reading
It is good to try out different preparations. Watch the pro players and you can see the different swings. Practice against a wall or hitting... Continue reading
Players stand close to the wall and practice short swings focusing on contacting the ball in front of their hip. Do the drill for forehands... Continue reading
Start in line with a Floodlight Pole. Practice hitting around the Pole by hitting more to the side of the ball. How much depends on... Continue reading
Practice hitting the ball as it’s on the way up, instead of waiting for the ball to come to you. This will give your opponent... Continue reading
Djokovic, Nadal, S. Williams and Stephens Two Handed Backhand Comparison in Slow Motion #Djokovic #nadal #SerenaWilliams #SloaneStephens #functionaltennis Continue reading
The key to this shot is steadying yourself before hitting and looking to contact the ball ideally at chest or shoulder height, although it is... Continue reading
Practice forehands and backhands with this drill. By controlling the ball first, it makes it easier for players to get into position and also to... Continue reading
Start with the chopper grip, knees bent and strings open. Practice hitting the cones from 3 stages, gradually moving further back. Continue reading
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