Start close to the net and trap the ball at the middle of the strings with your contact point in front of hip and to... Continue reading
Page 17
You could use a Topspin Pro, a practice trainer, the net or something creative. E.g. a ball on a coat hanger or drop a multi-coloured... Continue reading
Practicing the forehand groundstroke swing from different ready positions. The first ready position is with both hands on the grip and the second one with... Continue reading
Practicing the forehand groundstroke swing from different ready positions. The first ready position is with both hands on the grip and the second one with... Continue reading
Players rally in the service boxes, hitting one groundstroke and then one volley. Promotes forwards and backwards movement. https://begreatattennis.com/ Be Gr8 at Tennis was set... Continue reading
Players alternate Forehands and Backhands in the service boxes. Players learn to move better and aim their shots. Can also be done from the baseline. Continue reading
Players alternate Fh’s and Bh’s with a control shot and then their groundstroke. Can be done in service boxes or from the baseline. https://begreatattennis.com/ Be... Continue reading
Showing 161–167 of 167 posts
