Topspin Forehand Tennis Technique Drill – Trap Ball with Racquet on Net

Start close to the net and trap the ball at the middle of the strings with your contact point in front of hip and to the side. Brush up on the ball and finish hand above head and you should see the ball spinning forwards. https://begreatattennis.com/

Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with videos and lesson plans for coaches. Plans are aimed towards a club coaching program.