Players rally in the service boxes. After each shot they have to tip the line furthest away from them. https://begreatattennis.com/ Be Gr8 at Tennis was... Continue reading
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Players alternate Forehands and Backhands in the service boxes. Players learn to move better and aim their shots. Can also be done from the baseline. Continue reading
After 5 mountain climbers, players jog to the middle of the court and do a high 5! You can do any exercise before the high... Continue reading
Players alternate Fh’s and Bh’s with a control shot and then their groundstroke. Can be done in service boxes or from the baseline. https://begreatattennis.com/ Be... Continue reading
There are different types of footwork for a return of serve, based on court surface, speed of ball and other factors. This footwork can be... Continue reading
Various adult / junior coordination exercises in pairs while sidestepping up and back the tramlines. https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct... Continue reading
Time your students for 2 minutes – Players count how many taps of the ball they get. https://begreatattennis.com/ Be Gr8 at Tennis was set up... Continue reading
Players practice hitting topspin / kick serves over a higher net. Can also be done kneeling on a mat, or hitting over a fence. https://begreatattennis.com/... Continue reading
https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with... Continue reading
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