With a racquet, players jog forward and tip the net with their racquet, and then back and tip the service line. When moving backwards players... Continue reading
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An introduction to the ball toss for a tap serve. Players gradually throw the ball higher and try to catch the ball in the cone.... Continue reading
Players start at the tramlines, with one player rolling the ball through their partner’s legs Their partner must run and get the ball before it... Continue reading
Players rally crosscourt in the service boxes for 5 minutes counting the total number of shots hit into the box. Set a target. Repeat other... Continue reading
Players rally straight in the service boxes for 5 minutes counting the total number of shots hit into the box. Set a target. https://begreatattennis.com/ Be... Continue reading
Players learn to aim their serves by throwing overarm to different areas of the service box. For this exercise, players aim ‘Wide’ or ‘Down the... Continue reading
Players throw to each other in the service boxes with a service action and are encouraged to try and get the ball to get high... Continue reading
Players practice Forehand and Backhand Volleys Straight for 5 minutes. https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to... Continue reading
Players practice Forehand and Backhand Volleys Crosscourt for 5 minutes. Repeat from other side of the court. https://begreatattennis.com/ Be Gr8 at Tennis was set up... Continue reading
Players rally in the service boxes, hitting one groundstroke and then one volley. Promotes forwards and backwards movement. https://begreatattennis.com/ Be Gr8 at Tennis was set... Continue reading
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