Players try to hit a forehand into the goal, with the ball starting on the ground. Helps promote knee bend and hand eye coordination. Be... Continue reading
Page 28
Both players start behind the baseline in the middle. The first 3 shots must be down the middle of the court and then play out... Continue reading
Players rally in the services boxes with one player feeding in with their racquet back. The other player is in their Ready Position. https://begreatattennis.com/ Be... Continue reading
Players practice neutral stance Forehands and Backhands with 4 tennis balls in the ladders, bringing the hip around. Be Gr8 at Tennis was set up... Continue reading
Players practice neutral stance Forehands and Backhands with no ball in the ladders, bringing the hip around. See part 2 using tennis balls. Be Gr8... Continue reading
Players are shown how to start a rally or play points in the service boxes, starting with their racquet back. https://begreatattennis.com/ Be Gr8 at Tennis... Continue reading
Players do one practice forehand on the topspin pro or practice trainer and then jog forward and feed in with a forehand. Here I use... Continue reading
Players start behind a drop down orange line. Roll the ball between each set of cones and quickly get the ball. First player to get... Continue reading
Players rally Crosscourt from the baseline, recovering to the drop down disc after each shot. As their partner is about to make contact, they call... Continue reading
Players take 4 tennis balls from the basket and hit 4 balance serves moving through the ladder. Try to hold balance for 2 seconds. https://begreatattennis.com/... Continue reading
Showing 271–280 of 439 posts
