Strong abs power your shots, stabilize your movement and help you stay explosive on court🎾 Morning fitness session with core strength in focus ⚡️ Continue reading
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Drills at Can Via with our partners from NextPro and their player Claudia 💥* Power generation: Rotating the core and hips is key to generating... Continue reading
Building a confident mental approach during practice is crucial in tennis—it transforms training into a mindset rehearsal, helping players trust their game under pressure and... Continue reading
Mastering movement on clay is key—it’s not just about speed, but balance, sliding control, and setting up every shot with precision 🎾Drills with Guada Pérez... Continue reading
Consistency in training is what separates good players from great ones. Tennis is a sport of repetition—perfecting strokes, refining footwork, and building mental resilience all... Continue reading
Focus on hip strengthening and pelvic strength ➡️ afternoon fitness with our fitness director Sergi Valldaura 🔥 Continue reading
Keeping our players engaged and constantly evolving ➡️ morning drills with our coach Jhon and our annual players Lara and Kiril 💥 Continue reading
‘All my life since I was a kid, I was educated to be better, better and better, to have the determination to improve. All my... Continue reading
Volley technicalities with our head coach Fernando and our annual player Savannah. Using the force of the elastic band to enhance the technique 💥 Continue reading
Hardcourt practice with our annual player Raul and our tennis coach Tomas in Can Via 💥 Continue reading
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