Tennis Warm Up – Throw Ball Over Partner’s Head

Players take turns at throwing the ball over their partner’s head. It can be made more challenging by throwing the ball further away from the player, or by having to catch with one hand. https://begreatattennis.com/

Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with videos and lesson plans for coaches. Plans are aimed towards a club coaching program.