Place one knee on a mat or racquet cover and practice hitting over the higher net towards the cone. To help with pronation, players finish their hand behind their back.
Group tennis lessons for a club coaching program
Group tennis lessons for kids, adults, beginners, intermediate and advanced levels
https://begreatattennis.com https://begreatattennis.com/
Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with videos and lesson plans for coaches. Plans are aimed towards a club coaching program.