Following are instructions on how to sign up for the ITF Pro Circuit, Juniors Circuit, Seniors Circuit and Wheelchair Tennis Circuit along with how to... Continue reading
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“Tennis Tips to Improve your Variety of Shot using the 5 Ball Controls” It’s a good idea to try hitting different shots to your opponent,... Continue reading
Following are practice videos of the top 10 WTA & ATP singles players. Click on a player’s name to view their videos. I’ve include 3... Continue reading
We’ve all been on the end of bad line calls and have given bad line calls! I believe that the majority of people that give... Continue reading
In this article, you can see an excellent video by Jamie Murray and Bruno Soares on using hand signals in doubles. Beneath the video is... Continue reading
Most top players have grown up practicing against a wall at some stage. A wall is great for repetition, building reflexes, consistency, accuracy, footwork and... Continue reading
Self-Assessment form, video and articles on how to improve your Concentration for Tennis. We have all lost game, set and match points. This can be... Continue reading
The following are the top 5 highest ranked tennis players who have represented Ireland, since the official world tennis rankings began in 1973. (R =... Continue reading
As the serve is the most important part of the game, you need to practice it, over and over again. It is recommended to have a... Continue reading
Concentration exercises for tennis to use in rally, when serving, returning, approaching the net & when volleying. When in a rally situation: Players hit their groundstrokes... Continue reading
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