When I’m back on the tennis courts after lockdown, I will show you how to do this exercise on a tennis court. It is a... Continue reading
Category: Footwork Videos
Home Tennis Drills – Day 44: “Split Step in Tennis” If you can’t get out to play on a tennis court, this series will help... Continue reading
Home Tennis Drills – Day 40: “Do You End Up Hitting Like This?” If you can’t get out to play on a tennis court, this... Continue reading
Home Tennis Drills – Day 29: “Basic Ladder Exercises using a Racquet and a Ball” If you can’t get out to play on a tennis... Continue reading
Players practice neutral stance forehands and backhands and open stance forehands and backhands with a basketball. The basketball helps the player practice the movement and... Continue reading
Home Tennis Drills – Day 20: “Slice Backhand Approach using Carioca Footwork” If you can’t get out to play on a tennis court, this series... Continue reading
Player feeding in starts half way between the service line and baseline and hits a slice backhand approach. The two players play out the point... Continue reading
Players place 3 drop down discs on the ground. The two red discs are setup in a semi open stance with the blue disc for... Continue reading
Players practice three different types of return of serve footwork, progressing to practicing returns and then points play. Continue reading
Learn to Skip in 4 stages. 1. Trap rope under feet. 2. Practice jumping slightly off the ground. 3. Perform one skip. 4. Count how... Continue reading
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