Using two tennis racquets and one tennis ball, try to flip the tennis ball and racquet from one hand to the other. The tricky part... Continue reading
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Using two racquets and two tennis balls, the goal is to flip the tennis balls from one racquet to the other. If you can do... Continue reading
Using two racquets and two tennis balls, can you get the tennis balls to go around the racquet in a circle, 5 times or more? Continue reading
Try some winter lockdown balance exercises for tennis! You can do with or without the weights! Continue reading
Free Doubles Tactics, Formations and a Fun Quiz to help you improve your doubles game! Feel free to share with whoever you like! Rob Cherry... Continue reading
Not able to play tennis or golf at the moment? Why not play “Tennis Golf” at home! Fun for all ages and abilities! Watch out... Continue reading
Top Irish Tennis Players on ATP, WTA, Uniqlo Wheelchair, ITF Junior, Tennis Europe Tours as of 27/11/20 ATP Singles: Simon Carr – 536 WTA Singles:... Continue reading
This exercise can be individual or team based. Can you hit the red, orange, green and yellow tennis balls into the service box? If you... Continue reading
Players stand in the middle of a Red, Orange, Green and Yellow Tennis balls with their racquet in their hand. The coach calls out a... Continue reading
Many players aren’t aware of how to place a grip on their tennis racquet. The following videos from Dunlop’s YouTube Channel show how to place... Continue reading
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