Hi all, here is my 10 shots for Millionballhit, run by Ryan Gamble. See full details below from Ryan. Millionballhit Hi everyone, hope you are... Continue reading
Page 3
1. Bounce ball with strings, focus on breathing2. Get into position behind the baseline3. Visualize the serve and relax the grip4. Bounce the ball with... Continue reading
There are many ways to anticipate your opponent’s serve and the higher level of player you play against, it can be difficult to spot any... Continue reading
There are now over 25 lesson plans and printouts available in the Be Gr8 at Tennis store. Check them out in the video and link... Continue reading
Instead of starting with your toes pointing forwards and using the forehand grip, try standing more sideways with your feet and use the “Continental” grip,... Continue reading
This is a great exercise to develop those amazing drop volleys. Try and get the ball to bounce back to you over a bench, chair... Continue reading
A lot of players stand at the net with their racquet ready for high forehand volley! This can be ok if you have lots of... Continue reading
Although unconventional, the rules allow for underhand / underarm serving in tennis. As long as the ball is hit with the racquet prior to hitting... Continue reading
Try to get the tennis ball to bounce back onto the racquet using backspin. Ideally use the “Continental / Chopper / Hammer” grip. Enjoy! Continue reading
Can you get 5 or more in a row? This is a tricky one and will definitely improve your coordination! Continue reading
Showing 21–30 of 439 posts
