Part 1 of a Self Rally Forehand Progression. Players practice self rally in a service box to themselves. Goal is 5 to 10 in a... Continue reading
Page 33
Players call ‘cross’, lob’ or ‘line’ before they hit their return of serve. https://begreatattennis.com/ Be Gr8 at Tennis was set up in Oct 2019 by... Continue reading
Before serving, the server communicates to their partner where they are going to serve to, or the server’s partner gives suggestions through hand signals at... Continue reading
Players feed in a lob in the service boxes and then play out the point. If the feed goes outside of the box, take it... Continue reading
Players are shown the various hand signals for when the server’s partner is serving. After that, players play points having to use the ‘Switch’ Serve... Continue reading
Play points in the half court. If the ball lands past the service line, players call ‘Deep’. If the ball lands in the service box,... Continue reading
Five minute drill. Players count the number of shots they hit straight in the half court within 5 minutes. Set a target. https://begreatattennis.com/ Be Gr8... Continue reading
Players learn to avoid mistakes into the net by practicing over a higher net. Once players get used to playing over a higher net, take... Continue reading
Players play points crosscourt. If a player hits the ball into the tramlines crosscourt (except for the feed) they get a point. Continue out the... Continue reading
Rally Crosscourt for 5 Minutes, counting the number of shots. If a player makes a mistake, they continue on from where they left off. Set... Continue reading
Showing 321–330 of 439 posts
