Mastery over Perfection.One of the main ideas behind optimal training is the quest for mastery rather than getting caught up in the ever elusive quest... Continue reading
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The first week of the preseason has just started; for the oncoming 5 weeks our major focus will be on the physical preparation 💪 Continue reading
‚What we eventually accomplish may depend more on our passion and perseverance than our innate talent’ A.Duckworth Our tennis coach Fernando Gouveia working with our... Continue reading
Hardcourt practice with Jamie, Stella, Daniel and our tennis coach Sixto Golobart 💪💪💪 Continue reading
Agility Drills. On-court session with our fitness team – Sergi and Carlos and our annual players. Continue reading
Indoor cardio practice with our coach Fernando Gouveia 💪 This is what we do on a rainy day 🔥 Continue reading
Agility work with our group of older annual players and our fitness director Sergi Valldaura 🔥 Continue reading
What a thrilling #WorldCup final it was, truly an unforgettable moment in the football history💥⚽️ In the video our head coach Luis Scarda is working... Continue reading
‚I have got a theory that if you give 100% all of the time, things will work out in the end’ L. BirdMorning session with... Continue reading
It is a challenge to maintain balance between effort and discipline on the one hand and fun and enjoyment on the other, yet the whole... Continue reading
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