Here are some volley exercises you can do against a wall in your garden, a practice wall or any wall!!! 1. Volley & Catch2. Gentle... Continue reading
Tag: Net Play
This is a great exercise to develop those amazing drop volleys. Try and get the ball to bounce back to you over a bench, chair... Continue reading
A lot of players stand at the net with their racquet ready for high forehand volley! This can be ok if you have lots of... Continue reading
Can you get 5 or more in a row? This is a tricky one and will definitely improve your coordination! Continue reading
Dustin Brown Deep BH Volley & Drop Volley Comparison.Here I show split screen, overlay and full views. #dustinbrown #volley #functionaltennis #tennis Continue reading
This drill helps players control their volleys and also contact the ball out in front of their hip. Continue reading
Start with the chopper grip, knees bent and strings open. Practice hitting the cones from 3 stages, gradually moving further back. Continue reading
Starting with one knee on the ground, practice hitting low forehand and backhand volleys against the wall. It is good to get down low for... Continue reading
Start with your knees bent and hit the ball just after the bounce. As you get closer to the wall, hit the ball softer. Continue reading
Start behind the baseline. The coach or ball machine feeds in a high ball, that is going to land around 3/4 court. When playing a... Continue reading
Showing 1–10 of 55 posts
