Plyo Box – Tennis Power Training Series by IMG Academy Bollettieri Tennis (4 of 6)

Plyo Box – Tennis Power Training Series by IMG Academy Bollettieri Tennis (4 of 6)

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Tennis Power Training Series by IMG Academy Bollettieri Tennis – Plyo Box

Learn More: http://www.imgacademy.com/sports/bollettieri-tennis/videos/pladb8de29b57a3530/4-6performance-tennis-specific-power-training-elasticity-and-reaction

Learn from IMG Academy Coach, Stacey Daniels, how to properly train when playing tennis. This is the fourth video in a series of six performance drills and performance tips designed to help you learn the proper techniques and exercises when training to play tennis. These videos will teach you how to generate power and speed when playing tennis.

IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you BECOME MORE!

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IMG Academy

IMG provides an all-inclusive campus for athletes of all levels. Our world-renowned location includes professional-grade sports facilities and accommodations, world-class technology, and a wide variety of programming, including a 6th-12th grade boarding school, year-round camps, adult camps, corporate retreats, group hosting, team training, events, and professional and collegiate training. https://www.youtube.com/@imgacademy

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