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Movilidad y transferencia de la fuerza al golpeo con balón medicinal

Movilidad y transferencia de la fuerza al golpeo con balón medicinal

January 10 /Posted byFerrer Tennis Academy

Ejercicio Semanal de la Academia de Tenis Ferrer.
Más información en www.academiatenisferrer.com

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Backhand drill

Transferir peso del cuerpo hacia delante, golpeando dentro y fuera de la pista

Transferir peso del cuerpo hac...

About author

About Author

Ferrer Tennis Academy

On this channel you can view video tennis exercises that show the methodology taught by the Ferrer Tennis Academy. https://www.youtube.com/@AcademiaTenisFerrer

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The smash is not a shot to be forgotten in training! 💥 #tennis #tennislove #tenniscoach
by Patrick Mouratoglou
May 10
Make the ball your victim with punishing strokes! #tennis #stroke #tennistips #tenniscoach
by Patrick Mouratoglou
May 9
Backhand slice hack revealed! #tennis #slice #coachmouratoglou
by Patrick Mouratoglou
May 8
You will not believe how amazing this kid is! #tennis #amazingkid #coachmouratoglou
by Patrick Mouratoglou
May 3
It’s always a pleasure and a challenge to play mini-games with the Academy coaches! #tennislove
by Patrick Mouratoglou
May 2

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The smash is not a shot to be forgotten in training! 💥 #tennis #tennislove #tenniscoach May 10
Make the ball your victim with punishing strokes! #tennis #stroke #tennistips #tenniscoach May 9
Backhand slice hack revealed! #tennis #slice #coachmouratoglou May 8
You will not believe how amazing this kid is! #tennis #amazingkid #coachmouratoglou May 3
It’s always a pleasure and a challenge to play mini-games with the Academy coaches! #tennislove May 2

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