ITS Tennis conditioning / forehand and backhand imitation with plyo box and resistance band

August 5 /Posted byITS Tennis Academy

ITS Tennis Academy Czech Republic, www.itstennis.eu, player: Nikola Breckova, coach Michal Vilimec

About author

About Author

ITS Tennis Academy

International Tennis Academy in Czech Republic, since 2008. https://www.youtube.com/@itstennisacademy

First round pressure hits different 😮‍💨🎾

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#tennis #grandslam #tennispro #highpressure #tennismental #tennisplayer Subscribe to my channel for more immersive tennis coaching sessions. For even more tips, join my email list 👉... Continue reading

There’s a reason no one hits it like Rafa 🔥

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#Nadal #RafaelNadal #NadalForehand #TennisTechnique #GOAT #Topspin #RafaSpin #ForehandAnalysis #ClayKing #SpinMaster #TennisLegend #ATP #NadalPower Subscribe to my channel for more immersive tennis coaching sessions. For even... Continue reading

Ronaldo should’ve been a tennis player 😳🎾

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#Ronaldo #TennisTraining #football #TennisBeast #RonaldoOnCourt #FootballMeetsTennis #TennisLife #TennisMode Subscribe to my channel for more immersive tennis coaching sessions. For even more tips, join my email... Continue reading

There’s greatness… and then there’s Rafael Nadal 🎾🔥

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When a smash turns into a mind game! 🎾🤯

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29/05/25

mark

02/05/24

so helpfull for tennis coaching

Really well orgainsed and easy to use. So helpfull in organising lessons plans. Some technical demonstrations of teaching points might be usefull in future perhaps

On Be Gr8 at Tennis

Vince G.

14/12/23

A must for all Coaching Teams

It is refreshing to find a resource that seamlessly integrates technology into its content. The bundle of lesson plans provided is truly exceptional.

Darren

09/11/23

A must have for coaches

I bought a 32 weeks lesson planner and it is a fantastic coaching tool to have. The quality is remarkable. It's well worth the money for this excellent product. Keep up the good work Rob.

Clem H.

10/02/23

Outstanding resource for tennis coaches

The 32 week plan for coaching tennis to all ages is an outstanding resource for tennis coaches. The videos that accompany each exercise are especially helpful. There are many other fantastic resources on the 'Be GR8 at Tennis' website that I would highly recommend, and Rob has put many years of thought and experience into the website. Keep up the ...Read More

great work. Clem Read Less

Store Owner

Thanks Clem. Much appreciated.

Botsis G.

09/02/23

Coash

Fantastic site!!! great drills and analysis. Great tennis content!!!

Thank you Giorgos :)

ITS Tennis conditioning / forehand and backhand imitation with plyo box and resistance band