How to approach tennis with a dominant right eye? With Yanru Li | ONE HOUR TRANSFORMATION EPISODE 12
In this episode, I had the opportunity to work with Yanru Li, a very talented 10-year-old junior from China.
Today, we focused on how best to approach the game depending on which is your dominant eye. With Li’s right eye being dominant, we look at the open stance so the right eye faces the net, practising using the flick of the wrist to generate power (rather than the body), and then also applying this to the serve.
Watch this video for tips on how to make best use of a dominant right eye on the tennis court, and how to use the movement of the wrist to generate power on the forehand and the serve.
#tennis #tennistip #coach #tenniscoach #tenniscoaching
Chapters:
0:00 – Introducing Yanru Li
0:30 – Which is your dominant eye?
1:00 – Dominant eye facing the net
2:30 – Open stance on the forehand on the dominant right eye
3:20 – Accelerate with arm, not waist
4:10 – Semi-open stance when the ball is short
5:00 – Playing just with the wrist
6:40 – Moving back to full swing
7:10 – Using the wrist, not the body, to generate power
08:00 – Serve with the arm in front of you (for right-dominant eye)
08:30 – Serving only with the wrist
09:00 – Trying to serve over the fence
10:10 – Putting the wrist into action on full-motion serve
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THE COACH
Patrick
