Eye of the coach: “Novak Djokovic’s body is extremely young for his age!”
I love breaking down all that’s happening in the tennis world. More often than not, I’m doing that over on tennismajors.com. Now, I’m thrilled to share some of my analysis with you here on my YouTube channel as well.
Today, I’m looking at the incredible case of Novak Djokovic. The 24-time Grand Slam champion is 36 years old and is in perfect shape physically. It’s remarkable that we see Djokovic and Carlos Alcaraz going toe-to-toe on the tennis court, matching each other physically, and yet there’s a 16-year age gap between the two of them.
Physically, I believe Djokovic could play at the highest level until he’s in his 40s. There are plenty of other factors contributing to the longevity of his career so he may not; but his body is capable of it.
This exceptional physical ability is due to Djokovic’s years of commitment to training his body. His court coverage is second-to-none, while his flexibility and endurance are far superior to what would be expected of an athlete his age.
Part of Djokovic’s athleticism is thanks to his body type, which is the perfect makeup for a tennis player. However, it’s also down to his focus and dedication to working with the best professionals every single day, improving his body to become a better athlete.
#tennis #novakdjokovic #sport #eyeofthecoach
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