Distractions (Cones) – BTA Mental Training
In the exercise, the players were put into an uncomfortable situation on purpose. We simulated pressure to see how they handle stress and learn to adapt to new situations. Pressure training is a very important aspect of competitive play to help players perform at their highest in matches.
In this drill they are tested by cones flying in front of them and shortly disturbing their view of the ball.
The session shows the mental training work done by Michal Simecek, a sport psychologist who stayed with us this summer.
