Try to get the tennis ball to bounce back onto the racquet using backspin. Ideally use the “Continental / Chopper / Hammer” grip. Enjoy! Continue reading
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Can you get 5 or more in a row? This is a tricky one and will definitely improve your coordination! Continue reading
Using two tennis racquets and one tennis ball, try to flip the tennis ball and racquet from one hand to the other. The tricky part... Continue reading
Using two racquets and two tennis balls, the goal is to flip the tennis balls from one racquet to the other. If you can do... Continue reading
Using two racquets and two tennis balls, can you get the tennis balls to go around the racquet in a circle, 5 times or more? Continue reading
Try some winter lockdown balance exercises for tennis! You can do with or without the weights! Continue reading
Not able to play tennis or golf at the moment? Why not play “Tennis Golf” at home! Fun for all ages and abilities! Watch out... Continue reading
Home Tennis Drills – Day 46: “5 Rally Ideas in the Service Boxes to help ease back into Tennis” If you can’t get out to... Continue reading
If a ball is coming fast at your body when up at the net, it is often easier to do this… Move to your right... Continue reading
Home Tennis Drills – Day 44: “Split Step in Tennis” If you can’t get out to play on a tennis court, this series will help... Continue reading
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