The coach is like a wall and volleys the ball back to the player. The player has to hit 10 forehands in a row ‘Straight’... Continue reading
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Home Tennis Drills – Day 20: “Slice Backhand Approach using Carioca Footwork” If you can’t get out to play on a tennis court, this series... Continue reading
Coach has a basket of orange balls and green balls. If the coach feeds the player an Orange ball, the player has to hit it... Continue reading
Players rally crosscourt from the baseline, hitting angles, aiming for their partner’s cone. Rally for 5 minutes and count the number of shots that hit... Continue reading
Players practice hitting angles towards their partner’s cone. Rally for 5 minutes and count how many times a cone is hit. Continue reading
Players rally in the service boxes, with forehands only. Aim is to hit your partner’s cone with the ball. Continue reading
Players play points crosscourt with backhands only. If a player hits their shot into the area marked by the orange lines, they get a point... Continue reading
Players rally crosscourt for 5 minutes aiming for the area marked with the orange lines. Each time a player gets it in the area, the... Continue reading
Players play points crosscourt with forehands only. If a player hits their shot into the area marked by the orange lines, they get a point... Continue reading
Players rally crosscourt for 5 minutes aiming for the area marked with the orange lines. Each time a player gets it in the area, the... Continue reading
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