Hi all, please see some ideas for Fun Games at Tennis Camps! “It’s All Fun & Games, Keeping Your Social Distance”. See also link to... Continue reading
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Djokovic, Nadal, S. Williams and Stephens Two Handed Backhand Comparison in Slow Motion #Djokovic #nadal #SerenaWilliams #SloaneStephens #functionaltennis Continue reading
Forehand comparision video of Djokovic, Federer, Dimitrov and Zverev in slow motion. The video shows a 4 way split screen and then each player is... Continue reading
Thank you to Ian of Essential Tennis for permission to use the original videos. The video is based on the “8-Stage Model for Evaluating the... Continue reading
20 different serve drills for tennis. Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all... Continue reading
Description of main muscles used for each exercise: Jog Quads, hamstrings, calves & side of shoulders Big Forwards circles Shoulders, traps, upper back, lats &... Continue reading
A sample 6 exercise tennis agility circuit using drop down discs, mini hurdles, skipping rope, ladder, small cones, tennis balls and large cones. https://begreatattennis.com/ Be... Continue reading
Video includes skipping and ladder exercises to help players with their footwork for tennis. Encourages players to be more on the balls of their feet... Continue reading
Over 10 skipping / jump rope exercises to help players be more on the balls of their feet and to use their legs more. https://begreatattennis.com/... Continue reading
Lots of various ladder drills & exercises to improve footwork for tennis. Players learn to be more on the balls of their feet, instead of... Continue reading
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