Players place 3 drop down discs on the ground. The two red discs are setup in a semi open stance with the blue disc for... Continue reading
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Players take turns to feed in a low or high short ball to their opponent’s backhand. Their opponent hits a slice backhand approach shot and... Continue reading
Players take turns to feed in a short high ball to their opponent. Their opponent hits an attacking shot and then play out the point... Continue reading
Home Tennis Drills – Day 12: “Target Practice using a Variety of Shots” If you can’t get out to play on a tennis court, this... Continue reading
Players take turns to feed in a low short ball to their opponent. Their opponent hits an approach shot and then play out the point... Continue reading
Play points crosscourt with backhands only from the baseline. Continue reading
Home Tennis Drills – Day 11: “Improve your reflexes for Volleys” If you can’t get out to play on a tennis court, this series will... Continue reading
Drop down lines are placed to divide the service box into 2. (To make it more difficult, you can divide it into 3 (‘T’, ‘Body’... Continue reading
The server hits a balance serve and then plays out the point with their opponent crosscourt. Continue reading
The server starts their racquet in the ‘Trophy Position’, hits the serve and both players play out the point crosscourt. Continue reading
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