Home Tennis Drills – Day 28: “Tap Ball off Butt Cap to Help Improve Swing Path of Serve”. I use a softer ball for this... Continue reading
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Players practice neutral stance forehands and backhands and open stance forehands and backhands with a basketball. The basketball helps the player practice the movement and... Continue reading
A big thank you to everyone, we achieved our target of over €2000 for One in Four Ireland. Couldn’t have done it without you??? @oneinfourirish Continue reading
Home Tennis Drills – Day 25: “Two Tennis Ball Volley Challenge” You’re Goal is to get 10 or more in a row! If you can’t... Continue reading
A cone is placed just in front of the player’s front foot. This is to help with players keeping their front foot still, which will... Continue reading
A cone is placed just in front of the player’s front foot. Time the players for 5 minutes. They count how many times they get... Continue reading
Home Tennis Drills – Day 24: “Obstacle Course for Kids” If you can’t get out to play on a tennis court, this series will help... Continue reading
Players start behind a cone on the service line. Starting in the ‘Trophy Position’ players serve to their partner. After hitting the ball, players are... Continue reading
Players start behind a cone on the service line. Practice the swing with the sock and then after two practices, throw the sock over the... Continue reading
Players start behind a cone on the service line. Starting in the ‘Trophy Position’ players throw the ball over arm to their partner. The purpose... Continue reading
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