In the videos, Fernando concentrates on two key elements of modern tennis: * Staying low on the legs to build a strong and stable base.*... Continue reading
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Focus of the Training: Shoulder Turn and Topspin Power In the videos, Fernando concentrates on two key elements of modern tennis: * Staying low on... Continue reading
Your wrist is the accelerator, not your arm.Lag, snap, explode. That’s the whip effect 💥#WhipEffect #TennisServe #TennisTips #TheCoach Continue reading
Our fitness director Sergi Valldaura is heading to Bangalore this September! Having worked with top players like Marcel Granollers, Svetlana Kuznetsova and Flavia Pennetta, Sergi... Continue reading
No thanks, I’ve got better ideas… #dropshot #tennis #tennistips Continue reading
Pushing past muscle fatigue – beyond comfort – is where real progress happens. 🎾 Build that mindset this summer at SHPT, link in bio! #tennistraining... Continue reading
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