Your wrist is the accelerator, not your arm.Lag, snap, explode. That’s the whip effect 💥#WhipEffect #TennisServe #TennisTips #TheCoach Continue reading
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Our fitness director Sergi Valldaura is heading to Bangalore this September! Having worked with top players like Marcel Granollers, Svetlana Kuznetsova and Flavia Pennetta, Sergi... Continue reading
No thanks, I’ve got better ideas… #dropshot #tennis #tennistips Continue reading
Pushing past muscle fatigue – beyond comfort – is where real progress happens. 🎾 Build that mindset this summer at SHPT, link in bio! #tennistraining... Continue reading
In this training session, we focus on key serve corrections for teenage players looking to level up. From improving trophy position timing and mastering wrist... Continue reading
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