Volea de aire paralela de revés a una mano ajustando con pasos hacia adelante. One-hand paralel air backhand volley aproaching with forward steps. Ejercicio Semanal... Continue reading
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Boxing as a tool for optimal tennis performance. Continue reading
Using boxing in our fitness routine. Continue reading
Using boxing for optimal tennis performance. Continue reading
Our group fitness session for building strength, agility & coordination😅 Continue reading
Volea de derecha cruzada golpeando la bola en el aire. Drive volley with cross forehand. Ejercicio Semanal de la Academia de Tenis Ferrer.Más información en... Continue reading
Strength conditioning with our full-time player Ella & our fitness director Sergi Continue reading
Academia Tenis Ferrer – Campus La Nucía Continue reading
Volea de derecha paralela golpeando la bola en el aire. Drive volley with paralel forehand. Ejercicio Semanal de la Academia de Tenis Ferrer.Más información en... Continue reading
On-court footwork drills with Annalise who struggled with an arm injury 😅 Continue reading
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