Plyometric training with our fitness director Sergi and our full-time player Ella. Continue reading
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Our fitness director Sergi is working with our full-time players on their movement. Continue reading
Working on the open stance & the hop with our head coach Luis😅 Continue reading
Aceleración de derecha con bola alta. Forehand aceleration in a high ball. Ejercicio Semanal de la Academia de Tenis Ferrer.Más información en www.academiatenisferrer.com Continue reading
Our head coach Luis working on the groundstrokes with Hudson and Milo. Continue reading
Getting the hang of the sliding technique ➡️ afternoon session with our fitness director Sergi and our players Daniel Continue reading
3 stages of volley practice with our head coach Luis and Sofia Continue reading
Training for balance ➡️ bosu exercises with our head coach Luis 🎾 Continue reading
Starting the week with fresh energy 🌪Plyometric exercises on the beach. Continue reading
Developing eye-hand-foot coordination is a process; in our work with young players it is one of the key factors😅🎾🏐Coordination drills with our head coach Luis... Continue reading
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