Where the ball goes, you go 🎾 PS: Can you guess these girls’ ages?_____________ Subscribe to my channel for more immersive tennis coaching sessions. For... Continue reading
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Learning good technique will anchor our mind & help it to freely focus on tasks at hand.Our tennis coach Ferndando Gouveia working with Antonia on... Continue reading
Are you using your entire body to generate power on your serve? Rotating and transferring your body the right way can make a huge different... Continue reading
Nothing amazing comes without some suffering ➡️ training session on the beach with our fitness director Sergi Valldaura and our players Daniel, Annalise, Jordahl, Josh,... Continue reading
Does your rhythm allow you maximum power on the serve? On the serve, timing is key._____________Subscribe to my channel for more immersive tennis coaching sessions.... Continue reading
I bet you’ve never heard this tip before ☝️ Good tip to improve your jumping to the ball on the serve. Give it a try!________... Continue reading
Without a technique, a player is limited; that is why as a tennis academy we put so much emphasis on the technical side of the... Continue reading
Safety comes from holding the grip strong. FALSE! 🚨 What gives you control and prevents you from making mistakes is spin, and that can only... Continue reading
Working on our leg power ➡️ Plyometrics session with our fitness director Sergi Valldaura & our full-time players Mark, Daniel, Josh and Kaloyan, who was... Continue reading
Full lesson with ATP Top 100 Holger Rune. In this session, we are working on the key aspects to master the drop shot, why you... Continue reading
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