Sliding on Clay with Mathieu and Khan

March 30 /Posted byBarcelona Tennis Academy

Sliding is not just a skill – it’s a habit we build every single day. Learning how to slide is a fundamental part of our fitness training. It’s not only about reaching the ball, but about doing it efficiently, safely and with full control of the body. Our tennis-specific fitness programme is designed to support exactly this: teaching players how to move better, adapt to the surface and turn movement into a real advantage on court. Because on clay how you move defines how you play.

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Barcelona Tennis Academy

The go-to spot for all tennis enthusiasts! Our academy offers a wide range of personalized programs for individuals and groups of different ages and levels, ranging from beginner to pro. Our mission is to provide our players with a holistic approach integrating tennis, fitness and psychology, maximizing their potential on every level. Located in beautiful Castelldefels, at the seaside and very close to Barcelona, it is the perfect place for tennis holidays and a training base for would-be professionals. https://www.youtube.com/channel/UCQ6Dvy_xGsLWXR0gK5U9O_Q

Sliding on Clay with Mathieu and Khan