Balance practice with Nikita and Bence 💪🎾 Good job boys

March 8 /Posted byITS Tennis Academy

Tennis/football exercise
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Very good exercise for better coordination and space orientation. Our coach Jakub Novak working with young talented players Kris Krumins and Davis Mezals
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This is one of the exercises that can help you👇
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✅ improve you footwork ✅ boost you spatial awareness ✅ better your reaction and coordination 💪
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Come and experience yourself the difference

For more information or to register for our ITS Tennis Academy Program visit: https://itstennis.cz/

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ITS Tennis Academy, located in Olomouc, Czech Republic, is the top performance training facility in the Europe with performance camps and a full-time residency program, the ITS Tennis Academy can help you BECOME MORE!

About author

About Author

ITS Tennis Academy

International Tennis Academy in Czech Republic, since 2008. https://www.youtube.com/@itstennisacademy

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11/06/25

mark

02/05/24

so helpfull for tennis coaching

Really well orgainsed and easy to use. So helpfull in organising lessons plans. Some technical demonstrations of teaching points might be usefull in future perhaps

On Be Gr8 at Tennis

Vince G.

14/12/23

A must for all Coaching Teams

It is refreshing to find a resource that seamlessly integrates technology into its content. The bundle of lesson plans provided is truly exceptional.

Darren

09/11/23

A must have for coaches

I bought a 32 weeks lesson planner and it is a fantastic coaching tool to have. The quality is remarkable. It's well worth the money for this excellent product. Keep up the good work Rob.

Clem H.

10/02/23

Outstanding resource for tennis coaches

The 32 week plan for coaching tennis to all ages is an outstanding resource for tennis coaches. The videos that accompany each exercise are especially helpful. There are many other fantastic resources on the 'Be GR8 at Tennis' website that I would highly recommend, and Rob has put many years of thought and experience into the website. Keep up the ...Read More

great work. Clem Read Less

Store Owner

Thanks Clem. Much appreciated.

Botsis G.

09/02/23

Coash

Fantastic site!!! great drills and analysis. Great tennis content!!!

Thank you Giorgos :)

Balance practice with Nikita and Bence 💪🎾 Good job boys